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Episode #159 – Helping parents bring more calm and peace into their lives

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Joining the show today at 11am is Hunter Clarke-Fields!

Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide.

Mindful Mama Mentor Website – https://www.mindfulmamamentor.com/

[http://Mindful%20Mama%20Podcast]Mindful Mama Podcast – https://www.mindfulmamamentor.com/blog/Resources/podcast/

Facebook – https://www.facebook.com/huntercyoga

Instagram – @mindfulmamamentor

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/shutupandgrind/support

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