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Episode #192 – Empowering women to heal from abuse/trauma

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La Vie means life, and life is something that should be cherished and enjoyed. I am here to guide women on a holistic journey into wellness.

Promoting physical and mental strength to allow them to experience life with resilience, mindfulness and optimism.

I will encourage them to explore and develop their emotional intelligence and elevate their well-being, all to inspire them to thrive beyond what they ever thought possible.

I want to share my story with you. I want to tell you how the decisions I made in my life have taught me how to develop a deep resilience and positive resilience, and positive outlook. I want to pass my experiences and insights on how they so that they too can achieve absolute balance throughout their body, mind, and soul.

It is essential women ensure they indulge in regular relaxing treatments for their body and resilience coaching for the mind. I will lead women on a journey of exploration to discover the hidden depths of their potential.

Book your Holistic Coaching session here www.lavierefresh.co.uk

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Support this podcast: https://anchor.fm/shutupandgrind/support

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